How to STOP Comfort Eating

Without Relying on Willpower

About this class

Join author and emotional health expert Bev Gisborne as she guides you through a simple easy to use method to conquer cravings and permanently stop comfort eating.

What you will learn

  • Discover the real cause of food cravings and how to stop them
  • Avoid the 3 biggest mistakes everyone makes when trying to lose weight
  • Unlock the secret to permanently end comfort eating without relying on willpower