Digital Wellness in the Workplace: Insights from the Experts


About this webinar

In this insightful webinar, join Tyler Rice and Dr. Sophie Janicke-Bowles as they dive into the world of digital wellness and its profound impact on the workplace. Learn from the Digital Wellness Institute experts about the latest research on digital flourishing and how it can transform your organizational culture. Discover actionable strategies to enhance employee well-being, productivity, and workplace satisfaction. Take advantage of this opportunity to understand what your organization might miss when integrating digital wellness into your employee wellness programs.

What you'll learn

  • Understanding Digital Flourishing: Learn about the digital flourishing model and its importance in the modern workplace.
  • Impact of Screen Time: Discover the effects of screen time on employee well-being and productivity.
  • Practical Strategies: Rest assured, this webinar is not just about theory. You'll walk away with concrete, actionable insights and best practices that you can immediately implement to foster digital balance and well-being within your organization.
  • Research Findings: Explore the latest research findings on digital wellness and how they correlate with reduced burnout, lower turnover, and improved mental health.

Your Presenters

Tyler Rice
CEO and Co-Founder
Digital Wellness Institute
Tyler Rice, Digital Wellness Institute co-founder and digital wellness advocate, designs workplace wellbeing tools. He's educated at Stanford and NYU, has spoken at major tech and wellness conferences, and is publishing "Tactical Disconnection" in 2024.
Dr. Sophie Janicke-Bowles
Director of Research & Education
Digital Wellness Institute
Sophie H. Janicke, Ph.D. is a positive media psychologist who investigates the role that social media and traditional media play in promoting well-being. Her research and teaching focus is on positive psychology, media and new communication technologies, and mindful communication.
  • Tyler Rice
    CEO and Co-Founder
    Digital Wellness Institute
    Tyler Rice, Digital Wellness Institute co-founder and digital wellness advocate, designs workplace wellbeing tools. He's educated at Stanford and NYU, has spoken at major tech and wellness conferences, and is publishing "Tactical Disconnection" in 2024.
  • Dr. Sophie Janicke-Bowles
    Director of Research & Education
    Digital Wellness Institute
    Sophie H. Janicke, Ph.D. is a positive media psychologist who investigates the role that social media and traditional media play in promoting well-being. Her research and teaching focus is on positive psychology, media and new communication technologies, and mindful communication.